Educating and Encouraging our Youth to be Fit

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Carol Sawyer.jpgIt makes me terribly sad to see overweight youngsters and to see people making poor food choices.  I worry about the future of our youth regarding obesity, diabetes and  so many other health issues.  And, as with everything, it has a  "trickle-down" effect.  No doubt, it will affect us all.

However, I am encouraged by the Recipe For Success programs.  This Seed-to-Plate education gives me great hope that children will be taught to make better choices and to take charge of their own health and well-being.  No matter our age, we should all take responsibility for ensuring our body and spirit are the  very best that we can be for ourselves and our loved ones.  Naturally, genetics play a large role for each of us. But, wouldn't it be great to reach a ripe, old age and be able to say "at least I took care of myself as best I could"?

Whether I am volunteering for RFS at a special event, having a pizza party,  spreading the word or thinking of new avenues for community outreach and awareness, I feel that in my own way I am helping encourage and support our youth, friends and families to strive to be fit and healthy.

Hopefully my part as a volunteer, outside of the garden or school, can positively impact the lives of children by directing them toward the path of wellness and the mission of RFS.

Carol Sawyer picture smiling.JPGCarol Sawyer and Norah Odonnell.jpgCarolsawyerwithguest.jpg

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