Lyons.jpgCongratulations to our 2011-2012 Journalism Contest winner, Dottie Warren of Ms. Monteil's class, from Lyons Elementary!

Thanksgiving Tamales with Grandma!

Tsssss! I can hear the screaming of the crisp steam, as my mother lifts the top off a gargantuan pot full of one of my favorite foods. My favorite holiday food tradition is when my family prepares Turkey Tamales for Thanksgiving. My grandfather Arturo created the recipe because he wanted to combine the Mexican tradition of preparing tamales for special occasions and the American tradition of eating turkey at Thanksgiving. First my family and I visit our local Farmers' Market where we buy all of the fresh ingredients we need. Next, we prepare our multi-step recipe using a cornucopia of different ingredients. Lastly, we celebrate Thanksgiving by eating over delicious creations that everyone will enjoy!

        When we visit the Farmers' Market that my mother has shopped at for over forty years. My mother and grandmother share stores about the hilarious things my grandfather would do on visits there. We buy all of the freshest, greatest, vegetables straight from the farm like spinach, kale, chayote, bell peppers, garlic, tomatillos, green onion, celery and cilantro. Since we make our tamales in such large quantities to share with the rest of the family, we try to find the fattest turkey available! This will turn out great! Our new tradition is to make a non-meat, vegetables version using wild rice, garbanzo beans, lentils, and carrots in addition to making the turkey tamales. The traditions continue to grow.

        The success of the tamales rests with the quality of the vegetable base sauce. The sauce is used for making the masa, preparing the meat/or vegetable filling and the cream sauce on top. The sauce ingredients are: 2 heads of garlic, 1 bunch of kale, 4 chayote, 1 bunch cilantro, 4 bell peppers, 3 lbs tomatillos, 2 bunches green onion, 1 whole celery, 2 bags spinach. Wash and clean all the vegetables and place them except the spinach in a pot with water. Cook until tender. Place cooked vegetables in blender with the uncooked spinach and thin with the hot liquid. Return to pot and cook about 1 hour, season with salt to taste. Boil the turkey then shred. Use prepared vegetable sauce to simmer the meat for 30 mins. To prepare the masa, combine five, 5 lb bags of dry masa with 3 large tubs of Smart Balance Sprea. NOT LARD! Add the vegetable sauce until moist about 4-6 cups. Now spread about 3 tablespoon of masa evenly on moistened cornhusks. Place filling  (meat or vegetable) in center, then wrap both sides over each other and fold the bottom up to seal. Stock in pot and stem 1-1/2 hr.

        It's Thanksgiving day! By the time I am awake and out of my bed, the meat-filled bundles are steaming in the pot. Tssss! I help my mother lift the top off the enormous pot, and the steam and delicious aroma fill the air. The unique smell quickly reminds me of past family gatherings and of the one we will go to today.

        Finally! The moment I have been waiting for! As I unwrap the corn husk, the warm, green masa topped with a viscous vegetable cream sauce, which my mother just finished by adding sour cream to the vegetable base sauce, tastes like nothing I have tasted any where else but home. I Buen provecho!



Congratulations to our school finalists:
Bria Booker, MacGregor Elementary
Victoria Lopez, Rodriguez Elementary
Juliette Cedillo, Briscoe Elementary
Avery Robinson, Whittier Elementary
AJ Guerrero, DeZavala Elementary
Taylor East, Harbach-Ripley Elementary

Paul Cruz.jpg

This month we made sweet zucchini mini muffins.  They tasted DELICIOUS! We mixed chocolate with the zucchini together and it smelled good too. 

We also did fruit cabob.  We put different kinds of fruit on stick, like strawberrys bananas, oranges, apples, watermelon, pears and mango.  It tasted good and it looked good.

Me and my Mom made fruit cabobs at home, too.  We used strawberry, orange, apple watermelon and pears.  It was delicious; the greatest taste.

In the garden we harvested the radishes because they were ready.  They were all sizes and colors: Red and big, red and small, white and big and white and small. They were rough when I took them out of the ground.

We also removed the lettuce and we weeded so the plants won't die.  I also saw mint leaves, sunflowers, tomatoes and egg plants in the garden.  I tasted the mint leaves and they were--minty!

Paul Cruz sig.png

Weinheimer 015.JPG
School: Briscoe Elementary, 4th Grade

 I get to go to Chef Anne's class on Monday mornings to cook sometimes with Chef Garth and learn about things we grow in the garden.  Our garden didn't grow some of what we planted, but we grew a great big broccoli.  We ate it last week in our class when we made Stir Fried Tofu and vegetables.  That was my first time I think to eat tofu, and I liked it! 

 We also had snap peas and swiss chard from our garden in the recipe.  I like going to the class because it is fun to get to cook and eat new things.  Next month we will make chocolate beet muffins with beets we have grown, I have never eaten beets before in my life-but I think I will like them.

New Tastes and Smells

user-pic
Vote 0 Votes
A Day in After-school RFS Programming
By Dominique, 3rd Grade RFS Student

Dominique.jpg
In the after school class, the "pizza dough" was my favorite recipe.  First, we got some flour and added it to the sticky dough.  After it got soft and dry.  We made it flat and chose our favorite toppings and shoved it in the oven.  When all of them were out we tried to remember which toppings we chose.  When i was cutting the grapes for the Wellness Wagon i saw a very tiny one.  I asked Chef Kendall if i could taste it - it tased very sour!
 
In the garden i heard a green and yellow parrot hiding in the tree.  I got to smell the new plants that were coming out.  it was fun because I got to touch and discover what was in the garden.  I saw other people playing but I was doing some detective work. We observed catarpillars, plants and new things in the garden. I even got to smell the big plants! It smelled like peppermint.  We planted radishes and beans.  We pulled out the weeds and removed bad things from our garden.
 
By: Emely 
MacGregor Elementary School

I had a good day in the Recipe class.  I had a lot of fun cooking with our chef and my group. We prepared smoothies.  It tastes like mixed fruit.  We learned how to make a special smoothie. We smelled the things that were on the table, we mixed the things in the mixer and then we tasted the smoothie. 

At home, I made one with different ingredients. I used 4 things: banana, strawberries, raspberries, and blueberries. It turned into mixed fruit and it turned into smoothie and it tasted really delicious. I shared it with my family and they said that it was so delicious. 

In the gardening class, we learned the rules and tools to plant.  We planted Bull's Blood Beets, Flash Trout-back Lettuce, Arugula, Amazing White Cauliflower and we planted more stuff. We smelled the plants we grow. We touched the seeds we planted and we tasted some potatoes. Then some days we go out and garden our plants so that they could grow nice and beautiful and straight. 
      OK, I'm going to do a little comparison here:  home cooked meals vs. school lunch.  Recently I had a Girl Scout meeting at my house, and we, meaning the girls in the troop, each had to bring either an appetizer, a main course, or a dessert. The dishes each had to be from a different country, and we were assigned courses according to the alphabet, so we had plenty of each.  It was delicious!!!  For appetizers we started with avocado sushi and labneh, a middle-eastern cheese made with yoghurt, with olive oil and herbs ( ...made by yours truly! My Granny showed me how. Then came the most delicious homemade eggrolls, and tamales.  Main courses were tacos we made ourselves, couscous with dried cranberries and turkey, and pasta with Pesto Genovese.  Dessert was chocolate peanut butter pecans and melon agua fresca. Our around - the - world meal was so healthy but so yummy! It just shows non-believers that healthy food can be great.  If everyone could taste this dinner they would all know what I mean!

      Now, let's take a trip to my school cafeteria during lunch - I know you're probably thinking this will be horrible to contemplate.  Well, aside from the average P B & J, there is a pretty wide selection of greasy and sugary items in the lunch line and in lunch boxes, too.  Pizza is the most popular in the lunch line, so why not make it thin crust with veggie toppings?  People also bring bags of chips, so what about exchanging for baked chips or pita with hummus?  And I'm personally switching from microwave mac-n-cheese to that wonderful couscous Geneva brought to the Scout dinner. 

PS - Over Christmas weekend at my family's restaurant in New Orleans, the chef served an appetizer of chilled raw broccoli stems, peeled and cut like cucumber wedges, with nothing but a little salt.  I thought everyone threw away the stems, but this was fantastic!